Breathwork is one of the most powerful yet often overlooked tools in yoga. While many…
mahamAugust 20, 2024
The Power of Breathwork: How Pranayama Can Reduce Stress and Anxiety
Breathwork is one of the most powerful yet often overlooked tools in yoga. While many focus on the physical postures,…
Read More
Margy Rose Yoga
Expert yoga instruction personalized for you, on your own schedule. Achieve your wellness goals with tailored yoga sessions designed around your needs and availability.