YOUR PATH TO FLEXIBILITY AND PEACE

Personal Yoga Instructor

Expert Yoga Instruction Personalized for You, on Your Own Schedule

Improves Flexibility

Yoga involves poses that stretch and lengthen muscles, improving overall flexibility.

Mental Clarity

Through breathing, meditation, and mindful movement, yoga helps calm the mind and boost mental clarity.

Boosts Health

Yoga encourages a balanced lifestyle by fostering physical, mental, and emotional well-being.

What We Offer

Elevate your occasion with fun group yoga sessions, personalized private classes, and rejuvenating events and retreats—conveniently brought to your location.

Margy assisting a lady in yoga
One-on-One Yoga Classes

Experience the benefits of expert yoga instruction in the comfort of your San Diego home, office, or outdoor space, tailored to your goals and schedule.

Yoga at a farm house
Group Yoga for Events

Whether it’s a bachelorette party, birthday, or any other celebration, enjoy a rejuvenating group yoga session before diving into enjoy the festivities.

group yoga by pool side
Events And Retreats

Step away from the hustle of daily life and immerse yourself in rejuvenating personalized yoga retreats and events designed to nurture your mind, body, and soul.

Your body and goals are unique, so your yoga should be too

Elevate your occasion with fun group yoga sessions, personalized private classes, and rejuvenating events and retreats—conveniently brought to your location.

Experience

Flexible Scheduling Challenging Practice Immediate Results

tailored to your unique goals

Yoga Programs for Your Personal Goals

Would you like to establish a morning yoga routine, start meditating, reduce stress, or relieve back pain?
Choose from 3 programs anytime to find the right one for you.

About Margy

ABOUT ME

Margy Rose

"Unlock a healthier, stronger, and more balanced version of yourself with personalized yoga sessions"

Hi, I’m Margy Rose, a passionate and experienced private yoga instructor in San Diego. My yoga journey started like many others—I wasn’t flexible, felt self-conscious, and struggled with postures. But over time, I discovered that yoga is about more than just physical flexibility. It transforms the body, mind, and spirit, creating balance and inner strength.

With over 15 years of experience, I’ve helped countless clients of all ages and fitness levels through tailored, private sessions. Whether you’re new to yoga or an experienced practitioner, my goal is to make yoga accessible, enjoyable, and personalized to your unique needs.

  • Support private clients across a wide range of ages, fitness levels, and experience.
  • Teach packed weekly classes at three renowned yoga studios, each with 45+ attendees.
  • Host international yoga retreats for deep, immersive wellness experiences.
  • Organize large-scale yoga events with major sponsors like Blenders and Boochcraft.

I’m passionate about making yoga accessible and enjoyable for everyone and  help you reconnect with the inner strength.

Start Your Journey to Wellness

Schedule a Free Introductory Session

Schedule a free intro session or learn more about how personalized yoga can help you look and feel your best—click below!

Resources to Support Your Wellbeing

Morning YogaPain Relief Yoga
August 20, 2024

The Power of Breathwork: How Pranayama Can Reduce Stress and Anxiety

Breathwork is one of the most powerful yet often overlooked tools in yoga. While many focus on the physical postures, breath control, or pranayama, is where true transformation begins. Private…
YogaMorning YogaPain Relief Yoga
August 20, 2024

Yoga for Back Pain Relief

Chronic back pain affects millions of people daily, often caused by poor posture, sedentary lifestyles, or stress. Yoga provides a natural solution that offers immediate relief and long-term benefits. By…

Margy Rose Yoga

Expert Yoga Instruction Personalized for You, On Your Own Schedule. Achieve your wellness goals with tailored yoga sessions designed around your needs and availability.

© 2024 Margy Rose Yoga