RELIEVE STRESS, SHARPEN YOUR FOCUS, AND ALLEVIATE PAIN TO ACHIEVE MORE WITH A

Personal Yoga Instructor

Expert, personalized, and convenient yoga instruction in San Diego.

Enhance Performance

“I do yoga every day, and it’s become an essential practice for helping me manage stress and maintain focus at work.” Jeff Weiner, Former CEO of LinkedIn

Lead Better

“Meditation and yoga are essential in managing the stress of leadership. They help me stay grounded and make better decisions.” Bill George, Former CEO of Medtronic

Improve Outcomes

“Yoga and meditation are built into our culture to help employees become more centered, reduce stress, and drive better business outcomes.” Marc Benioff, CEO of Salesforce

Classes through Executive Yoga have been a game-changer for me. I have the tools to manage daily stress better and am better able to handle challenging situations. Bonus: life at home is better too.

David L.

What We Offer

strong man doing yoga
One-on-One Yoga Classes

Experience the benefits of expert yoga instruction in the comfort of your San Diego home, office, or outdoor space, tailored to your goals and schedule.

Group Corporate Yoga Classes in San Diego
Corporate Yoga Classes

Group yoga and meditation classes for your employees.

Yoga class for a corporate retreat in a beautiful, lakeside setting.
Events And Retreats

Step away from the hustle of daily life and immerse yourself in rejuvenating personalized yoga retreats and events designed to nurture your mind, body, and soul.

Your body and goals are unique, so your yoga should be too

Elevate your occasion with fun group yoga sessions, personalized private classes, and rejuvenating events and retreats—conveniently brought to your location.

Experience

Yoga Meditation Breathwork

tailored to your unique goals

Yoga Programs for Your Personal Goals

Would you like to establish a morning yoga routine, start meditating, reduce stress, or relieve back pain?
Choose from 3 programs anytime to find the right one for you.

About Margy

ABOUT ME

Margy Rose

"Unlock a healthier, stronger, and more balanced version of yourself with personalized yoga sessions"

Hi, I’m Margy Rose, a passionate and experienced private yoga instructor in San Diego. My yoga journey started like many others—I wasn’t flexible, felt self-conscious, and struggled with postures. But over time, I discovered that yoga is about more than just physical flexibility. It transforms the body, mind, and spirit, creating balance and inner strength.

Start Your Journey to Wellness

Schedule a Free Introductory Session

Schedule a free intro session or learn more about how personalized yoga can help you look and feel your best—click below!

Resources to Support Your Wellbeing

Morning YogaPain Relief Yoga
August 20, 2024

The Power of Breathwork: How Pranayama Can Reduce Stress and Anxiety

Breathwork is one of the most powerful yet often overlooked tools in yoga. While many focus on the physical postures, breath control, or pranayama, is where true transformation begins. Private…
YogaMorning YogaPain Relief Yoga
August 20, 2024

Yoga for Back Pain Relief

Chronic back pain affects millions of people daily, often caused by poor posture, sedentary lifestyles, or stress. Yoga provides a natural solution that offers immediate relief and long-term benefits. By…

Margy Rose Yoga

Expert Yoga Instruction Personalized for You, On Your Own Schedule. Achieve your wellness goals with tailored yoga sessions designed around your needs and availability.

© 2024 Margy Rose Yoga